As you can see from the chart above, I slept a total of 8 hours 21 minutes, but I had about 1 hour 30 minutes of sleep which was not recorded. So I would say that I slept for about 10 hours.
From the recorded 8 hours 21 minutes, I had a total of 1 hour 57 minutes of sound sleep, meaning, in deep sleep. And the remaining 6 hours 24 minutes of light sleep. I woke up 1 time and I didn't go back to sleep immediately because I felt the Jawbone on my wrist and I was curious and couldn't go back to sleep until around 7:09am. Then I slept until my mom woke me up at 8:04am.
The below is a sample of my mom's sleep pattern. She had longer sound sleep than me but broken in many intervals.